:root {
            --primary-color: #1a3c6e;
            --secondary-color: #e63946;
            --accent-color: #2a9d8f;
            --light-color: #f8f9fa;
            --dark-color: #212529;
            --gradient-primary: linear-gradient(135deg, #1a3c6e 0%, #2a5caa 100%);
            --gradient-secondary: linear-gradient(135deg, #e63946 0%, #ff6b6b 100%);
            --shadow-sm: 0 4px 6px rgba(0, 0, 0, 0.08);
            --shadow-md: 0 6px 12px rgba(0, 0, 0, 0.12);
            --shadow-lg: 0 12px 24px rgba(0, 0, 0, 0.16);
        }
        body {
            font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
            line-height: 1.7;
            color: #444;
            overflow-x: hidden;
        }
        h1, h2, h3, h4, h5, h6 {
            font-weight: 700;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }
        .section-header {
            margin-bottom: 3rem;
            position: relative;
        }
        .section-header::after {
            content: '';
            position: absolute;
            bottom: -15px;
            left: 50%;
            transform: translateX(-50%);
            width: 80px;
            height: 4px;
            background: var(--secondary-color);
            border-radius: 2px;
        }
        .hero-section {
            background: var(--gradient-primary);
            color: white;
            padding: 120px 0 80px;
            position: relative;
            overflow: hidden;
        }
        .hero-section::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            width: 100%;
            height: 100%;
            background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1440 320"><path fill="%23000000" fill-opacity="0.1" d="M0,224L48,213.3C96,203,192,181,288,181.3C384,181,480,203,576,208C672,213,768,203,864,186.7C960,171,1056,149,1152,138.7C1248,128,1344,128,1392,128L1440,128L1440,320L1392,320C1344,320,1248,320,1152,320C1056,320,960,320,864,320C768,320,672,320,576,320C480,320,384,320,288,320C192,320,96,320,48,320L0,320Z"></path></svg>') no-repeat bottom center;
            background-size: cover;
        }
        .navbar {
            background-color: rgba(255, 255, 255, 0.95);
            box-shadow: var(--shadow-sm);
            transition: all 0.3s ease;
            padding-top: 1rem;
            padding-bottom: 1rem;
        }
        .navbar.scrolled {
            padding-top: 0.5rem;
            padding-bottom: 0.5rem;
            background-color: white;
        }
        .navbar-brand {
            font-weight: 800;
            font-size: 1.8rem;
            color: var(--primary-color) !important;
        }
        .navbar-brand span {
            color: var(--secondary-color);
        }
        .nav-link {
            font-weight: 600;
            color: var(--primary-color) !important;
            margin: 0 5px;
            padding: 8px 15px !important;
            border-radius: 4px;
            transition: all 0.3s ease;
        }
        .nav-link:hover, .nav-link.active {
            background-color: var(--primary-color);
            color: white !important;
        }
        .hero-title {
            font-size: 3.5rem;
            font-weight: 800;
            margin-bottom: 1.5rem;
            line-height: 1.2;
        }
        .hero-subtitle {
            font-size: 1.3rem;
            margin-bottom: 2rem;
            opacity: 0.9;
        }
        .btn-primary {
            background: var(--gradient-primary);
            border: none;
            padding: 12px 30px;
            font-weight: 600;
            border-radius: 50px;
            transition: all 0.3s ease;
            box-shadow: var(--shadow-md);
        }
        .btn-primary:hover {
            transform: translateY(-3px);
            box-shadow: var(--shadow-lg);
        }
        .btn-secondary {
            background: var(--gradient-secondary);
            border: none;
            padding: 12px 30px;
            font-weight: 600;
            border-radius: 50px;
            transition: all 0.3s ease;
            box-shadow: var(--shadow-md);
            color: white;
        }
        .btn-secondary:hover {
            transform: translateY(-3px);
            box-shadow: var(--shadow-lg);
            color: white;
        }
        .feature-card {
            background: white;
            border-radius: 12px;
            padding: 2.5rem 1.5rem;
            height: 100%;
            text-align: center;
            box-shadow: var(--shadow-sm);
            transition: all 0.3s ease;
            border-top: 4px solid var(--accent-color);
        }
        .feature-card:hover {
            transform: translateY(-10px);
            box-shadow: var(--shadow-lg);
        }
        .feature-icon {
            width: 70px;
            height: 70px;
            background: var(--gradient-primary);
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            margin: 0 auto 1.5rem;
            color: white;
            font-size: 1.8rem;
        }
        .service-card {
            background: white;
            border-radius: 12px;
            overflow: hidden;
            box-shadow: var(--shadow-md);
            transition: all 0.3s ease;
            height: 100%;
        }
        .service-card:hover {
            transform: translateY(-10px);
            box-shadow: var(--shadow-lg);
        }
        .service-img {
            height: 200px;
            width: 100%;
            object-fit: cover;
        }
        .service-content {
            padding: 1.8rem;
        }
        .coach-card {
            text-align: center;
            border-radius: 12px;
            overflow: hidden;
            box-shadow: var(--shadow-md);
            transition: all 0.3s ease;
            background: white;
            height: 100%;
        }
        .coach-card:hover {
            transform: translateY(-10px);
            box-shadow: var(--shadow-lg);
        }
        .coach-img {
            height: 250px;
            width: 100%;
            object-fit: cover;
        }
        .coach-info {
            padding: 1.5rem;
        }
        .testimonial-card {
            background: white;
            border-radius: 12px;
            padding: 2rem;
            box-shadow: var(--shadow-md);
            height: 100%;
            border-left: 5px solid var(--secondary-color);
        }
        .testimonial-author {
            display: flex;
            align-items: center;
            margin-top: 1.5rem;
        }
        .author-img {
            width: 60px;
            height: 60px;
            border-radius: 50%;
            object-fit: cover;
            margin-right: 1rem;
        }
        .footer {
            background: var(--dark-color);
            color: #ddd;
            padding: 4rem 0 2rem;
        }
        .footer a {
            color: #ddd;
            text-decoration: none;
            transition: color 0.3s ease;
        }
        .footer a:hover {
            color: var(--secondary-color);
        }
        .footer-heading {
            color: white;
            font-size: 1.3rem;
            margin-bottom: 1.5rem;
            position: relative;
            padding-bottom: 10px;
        }
        .footer-heading::after {
            content: '';
            position: absolute;
            bottom: 0;
            left: 0;
            width: 50px;
            height: 3px;
            background: var(--secondary-color);
        }
        .social-icons a {
            display: inline-flex;
            align-items: center;
            justify-content: center;
            width: 40px;
            height: 40px;
            background: rgba(255, 255, 255, 0.1);
            border-radius: 50%;
            margin-right: 10px;
            transition: all 0.3s ease;
        }
        .social-icons a:hover {
            background: var(--secondary-color);
            transform: translateY(-5px);
        }
        .copyright {
            border-top: 1px solid rgba(255, 255, 255, 0.1);
            padding-top: 1.5rem;
            margin-top: 3rem;
            text-align: center;
            font-size: 0.9rem;
            color: #aaa;
        }
        .friendlink {
            background-color: #f8f9fa;
            padding: 4rem 0;
        }
        .flink {
            display: inline-block;
            background: white;
            padding: 12px 25px;
            border-radius: 8px;
            margin: 8px;
            box-shadow: var(--shadow-sm);
            transition: all 0.3s ease;
            color: var(--primary-color);
            font-weight: 600;
            text-decoration: none;
            border: 1px solid #e9ecef;
        }
        .flink:hover {
            background: var(--primary-color);
            color: white;
            transform: translateY(-5px);
            box-shadow: var(--shadow-md);
        }
        .back-to-top {
            position: fixed;
            bottom: 30px;
            right: 30px;
            width: 50px;
            height: 50px;
            background: var(--gradient-primary);
            color: white;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 1.2rem;
            text-decoration: none;
            box-shadow: var(--shadow-md);
            z-index: 1000;
            opacity: 0;
            visibility: hidden;
            transition: all 0.3s ease;
        }
        .back-to-top.show {
            opacity: 1;
            visibility: visible;
        }
        .back-to-top:hover {
            background: var(--gradient-secondary);
            color: white;
            transform: translateY(-5px);
        }
        .stats-counter {
            background: var(--gradient-primary);
            color: white;
            padding: 5rem 0;
        }
        .stat-box {
            text-align: center;
            padding: 1.5rem;
        }
        .stat-number {
            font-size: 3.5rem;
            font-weight: 800;
            margin-bottom: 0.5rem;
        }
        .stat-text {
            font-size: 1.1rem;
            opacity: 0.9;
        }
        @media (max-width: 768px) {
            .hero-title {
                font-size: 2.5rem;
            }
            .hero-subtitle {
                font-size: 1.1rem;
            }
            .section-header {
                margin-bottom: 2rem;
            }
            .stat-number {
                font-size: 2.5rem;
            }
        }
        .contact-info-box {
            background: white;
            border-radius: 12px;
            padding: 2rem;
            box-shadow: var(--shadow-md);
            height: 100%;
            text-align: center;
            transition: all 0.3s ease;
            border-top: 4px solid var(--accent-color);
        }
        .contact-info-box:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow-lg);
        }
        .contact-icon {
            width: 70px;
            height: 70px;
            background: var(--gradient-primary);
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            margin: 0 auto 1.5rem;
            color: white;
            font-size: 1.8rem;
        }
